Apple Cinnamon and Pistachio Oats

This warm breakfast has texture, fiber, protein, sweetness, spice and everything nice! I am so glad fall is here and this is the perfect breakfast to get you in the mood for those boots and sweaters.

Ingredients:

1/2 cup rolled oats

1 medium apple, diced

1/4 cup non-fat greek yogurt

2 Tbsp pistachios

2 Tbsp raisins

1/2 Tbsp honey

Cinnamon powder

Directions:

1. In a medium bowl add oats, 1 cup water, a dash of cinnamon, half the diced apples, and half the raisins

2. Microwave on high for 1 minute and 30 seconds and stir

3. Top oatmeal with greek yogurt and sprinkle on remaining apple and raisins

4. Drizzle with honey

Serving Size-1/Calories-408/Carbs-55g/Fat-7g/Protein-14g