Happy Friday! This is my absolute favorite pancake recipe. Made with whole wheat pastry flour, these pancakes are satisfying and healthy. I made a couple without blueberries for a breakfast recipe to try next week. This does make quite a few servings, so I made them all and then froze the rest to have ready for a quick and easy breakfast in the morning. Happy breakfastJ
Ingredients:
2 cups whole wheat pastry flour
4 ½ tsp baking powder
½ tsp salt
2 tsp cinnamon
2 eggs
2 & 1/8 cup fat-free milk
2 tsp vanilla
½ cup fresh blueberries
Directions:
1. Stir together all dry ingredients, add wet ingredients and mix
2. Heat large non-stick skillet over medium high heat and coat with cooking spray
3. Pour ¼ cup of the pancake batter to form the pancakes
4. Once the pancakes start to bubble and set add blueberries
5. Repeat with remaining batter
6. Store in freezer if you have leftovers
Servings-7/Serving size-2 pancakes/Calories-160/Carbs-32g/Fat-2g/Protein-9g
No comments:
Post a Comment