Single Serve Peach Pancakes with Raspberry Compote

These pancakes taste like summer! Peaches and raspberries combine perfectly to give just the right amount of sweetness. Using whole grain rolled oats, egg whites, and low-fat cottage cheese makes this a perfect high protein, energy dense breakfast! Enjoy : )

Ingredients:
1/2 cup rolled oats
1/8 tsp. baking powder
1/2 tsp. ground cinnamon
1/2 cup liquid egg whites
1/2 cup low-fat cottage cheese
1 small peach, diced
1/2 cup frozen or fresh raspberries
1 tbsp. low sugar maple syrup

Directions:
1. Preheat skillet over medium-high heat, spraying lightly with cooking spray
2. Combine oats, baking powder, and cinnamon in a small bowl, stirring until mixed
3. In a large bowl combine egg whites and cottage cheese
4. Transfer dry ingredients to wet and whisk until combined
5. Stir in peaches
6. Using a 1/4 size measuring cup pour pancakes onto skillet and cook ~5 minutes on each side
7. In a small bowl combine raspberries and maple syrup, place in microwave covered for 30 seconds and stir
8. Once pancakes are done place on plate and top with raspberry compote

Servings-1/Calories-400/Carbs-55g/Fat-5g/Protein-34g